After A Breakup HELP
A deeply transformational course for women
This course is exclusively for women looking for help and healing after a breakup. Uplift how you relate to yourself and others for good.
Restore confidence and cultivate genuine happiness so you can enjoy your life and relationships without worry of future repeats.
The 7-module Course includes 27 classes with video, audio, and written guidance. Course membership gives you lifelong access to the content plus all updates and additions from wherever you access the internet.
INTRO: WELCOME TO WEEK 1
VIDEO 1.1: H.E.L.P. OVERVIEW
VIDEO 1.2: HOW TO NAVIGATE THIS COURSE
VIDEO 1.3: YOUR PLAN FOR SUCCESS
VIDEO 1.4: SET YOUR INTENT
GET YOUR BASELINE BEFORE CONTINUING
VIDEO 1.5: CLEAR OLD KARMA
INTRO: WELCOME TO WEEK 2
VIDEO 2.1: STOP BROKEN-RECORD EMOTIONS
VIDEO 2.2: STOP RUNAWAY THOUGHT CYCLING
VIDEO 2.3: MASTER YOUR MIND
VIDEO 2.4: MEND YOUR BROKEN HEART
INTRO: WELCOME TO WEEK 3
VIDEO 3.1: LAY THE PAST TO REST
VIDEO 3.2: MANAGE HOLIDAYS & SPECIAL DATES
VIDEO 3.3: SEED A NEW FUTURE
VIDEO 3.4: CENTER IN YOUR HEART
BONUS GUIDES: CULTIVATE A SACRED LIFE
INTRO: WELCOME TO WEEK 4
VIDEO 4.1: DITCH SELF-REJECTION
VIDEO 4.2: GET THE SOUL LESSONS
VIDEO 4.3: HACK YOUR EMOTIONAL IQ
VIDEO 4.4: CARRY YOURSELF WITH POPWER & RADIANCE
BONUS GUIDE: TAP INTO HIGHER DIMENSIONS
INTRO: WELCOME TO WEEK 5
VIDEO 5.1: HOW TO DO SELF-LOVE
VIDEO 5.2: EMBRACE YOUR AMAZINGNESS
VIDEO 5.3: MANAGE EMPATHIC & ENERGETIC SENSITIVITIES
VIDEO 5.4: HOLD GENUINE FEMININE POWER
INTRO: WELCOME TO WEEK 6
VIDEO 6.1: THE RELATIONSHIP ROADMAP
VIDEO 6.2: STOP POWER-DRAINING RELATIONSHIP TRIANGLES
VIDEO 6.3: STOP HURTFUL COPING STRATEGIES