After A Breakup H.E.L.P.
Heal. Elevate. Liberate. Persevere. (An experiential program with a blend of live & guided support)
This program is exclusively for sensitive women looking to transmute the devastation of a breakup into something that catapults them forward and uplifts their life for good.
After A Breakup H.E.L.P. leaves you feeling confident, happy, and fulfilled inside, connected to genuine love, in your personal power, and master of your energy so you can enjoy your life without worry of future collapse.
With lifelong access to over 25 videos, each with accompanying guides (more than 50 downloads total!), plus a convenient companion eguide, plus all future updates, plus ongoing personal support at your fingertips, this course positions you to manifest your best life ever and to stay on the upside of things no matter what comes your way for the long haul.
Cecilia Zuñíga, PhD
INTRO: WELCOME TO WEEK 1
VIDEO 1.1: H.E.L.P. OVERVIEW
VIDEO 1.2: HOW TO NAVIGATE THIS COURSE
VIDEO 1.3: YOUR PLAN FOR SUCCESS
VIDEO 1.4: SET YOUR INTENT
GET YOUR BASELINE BEFORE CONTINUING
VIDEO 1.5: CLEAR OLD KARMA
INTRO: WELCOME TO WEEK 2
VIDEO 2.1: STOP BROKEN-RECORD EMOTIONS
VIDEO 2.2: STOP RUNAWAY THOUGHT CYCLING
VIDEO 2.3: MASTER YOUR MIND
VIDEO 2.4: MEND YOUR BROKEN HEART
INTRO: WELCOME TO WEEK 3
VIDEO 3.1: LAY THE PAST TO REST
VIDEO 3.2: MANAGE HOLIDAYS & SPECIAL DATES
VIDEO 3.3: SEED A NEW FUTURE
VIDEO 3.4: CENTER IN YOUR HEART
BONUS GUIDES: CULTIVATE A SACRED LIFE
INTRO: WELCOME TO WEEK 4
VIDEO 4.1: DITCH SELF-REJECTION
VIDEO 4.2: GET THE SOUL LESSONS
VIDEO 4.3: HACK YOUR EMOTIONAL IQ
VIDEO 4.4: CARRY YOURSELF WITH POPWER & RADIANCE
BONUS GUIDE: TAP INTO HIGHER DIMENSIONS
INTRO: WELCOME TO WEEK 5
VIDEO 5.1: HOW TO DO SELF-LOVE
VIDEO 5.2: EMBRACE YOUR AMAZINGNESS
VIDEO 5.3: MANAGE EMPATHIC & ENERGETIC SENSITIVITIES
VIDEO 5.4: HOLD GENUINE FEMININE POWER
INTRO: WELCOME TO WEEK 6
VIDEO 6.1: THE RELATIONSHIP ROADMAP
VIDEO 6.2: STOP POWER-DRAINING RELATIONSHIP TRIANGLES
VIDEO 6.3: STOP HURTFUL COPING STRATEGIES
INTRO: WELCOME TO WEEK 7
VIDEO 7.1: HOW TO MOVE PAST ANGER & UNFORGIVENESS
VIDEO 7.2: HOW TO BREAK FREE OF INVISIBLE BONDS
VIDEO 7.3: HOW TO RECLAIM PERSONAL SOVEREIGNTY
GUIDE: HOW TO STAY ON TRACK
SEE THE CHANGE
VIDEO 7.4: LOOK HOW FAR YOU'VE COME!