Course Description

This program is exclusively for sensitive women looking to transmute the devastation of a breakup into something that catapults them forward and uplifts their life for good.

After A Breakup H.E.L.P.  leaves you feeling confident, happy, and fulfilled inside, connected to genuine love, in your personal power, and master of your energy so you can enjoy your life without worry of future collapse.

With lifelong access to over 25 videos, each with accompanying guides (more than 50 downloads total!), plus a convenient companion eguide, plus all future updates, plus ongoing personal support at your fingertips, this course positions you to manifest your best life ever and to stay on the upside of things no matter what comes your way for the long haul. 

Instructor

Cecilia Zuñíga, PhD

Cecilia Zúñiga, Ph.D., RYT,  is a Transformational Coach, shamanic & energy practitioner, and mentor in the private sector. Following decades of advanced training and practice in Psychology, Counseling, Educational and School Psychology, Ceci left her career behind to dedicate herself to the study and practice of more ancient healing traditions such as yoga, shamanism, Buddhism, Native American, Toltec, and others. Today she draws on a unique blending of psychology and counseling with more ancient healing techniques in her private sessions, programs, and service. You can learn more about her and her work at www.drcecizuniga.com.

Course curriculum

  • 1

    MODULE 1: YOUR SET UP FOR SUCCESS

    • INTRO: WELCOME TO WEEK 1

    • VIDEO 1.1: H.E.L.P. OVERVIEW

    • VIDEO 1.2: HOW TO NAVIGATE THIS COURSE

    • VIDEO 1.3: YOUR PLAN FOR SUCCESS

    • VIDEO 1.4: SET YOUR INTENT

    • GET YOUR BASELINE BEFORE CONTINUING

    • VIDEO 1.5: CLEAR OLD KARMA
  • 2

    MODULE 2 : ACCESS PEACE & HEAL YOUR HEART

    • INTRO: WELCOME TO WEEK 2

    • VIDEO 2.1: STOP BROKEN-RECORD EMOTIONS

    • VIDEO 2.2: STOP RUNAWAY THOUGHT CYCLING

    • VIDEO 2.3: MASTER YOUR MIND

    • VIDEO 2.4: MEND YOUR BROKEN HEART
  • 3

    MODULE 3: SETTLE YOUR RELATIONSHIP TO THE PAST

    • INTRO: WELCOME TO WEEK 3

    • VIDEO 3.1: LAY THE PAST TO REST

    • VIDEO 3.2: MANAGE HOLIDAYS & SPECIAL DATES

    • VIDEO 3.3: SEED A NEW FUTURE

    • VIDEO 3.4: CENTER IN YOUR HEART

    • BONUS GUIDES: CULTIVATE A SACRED LIFE
  • 4

    MODULE 4: EMIT AUTHENTIC CONFIDENCE

    • INTRO: WELCOME TO WEEK 4

    • VIDEO 4.1: DITCH SELF-REJECTION

    • VIDEO 4.2: GET THE SOUL LESSONS

    • VIDEO 4.3: HACK YOUR EMOTIONAL IQ

    • VIDEO 4.4: CARRY YOURSELF WITH POPWER & RADIANCE

    • BONUS GUIDE: TAP INTO HIGHER DIMENSIONS
  • 5

    MODULE 5: WRAP YOURSELF IN LOVE

    • INTRO: WELCOME TO WEEK 5

    • VIDEO 5.1: HOW TO DO SELF-LOVE

    • VIDEO 5.2: EMBRACE YOUR AMAZINGNESS

    • VIDEO 5.3: MANAGE EMPATHIC & ENERGETIC SENSITIVITIES

    • VIDEO 5.4: HOLD GENUINE FEMININE POWER
  • 6

    MODULE 6: AVOID HURTFUL TRAPS

    • INTRO: WELCOME TO WEEK 6

    • VIDEO 6.1: THE RELATIONSHIP ROADMAP

    • VIDEO 6.2: STOP POWER-DRAINING RELATIONSHIP TRIANGLES

    • VIDEO 6.3: STOP HURTFUL COPING STRATEGIES
  • 7

    MODULE 7: STEP INTO A HIGHER FREQUENCY OF BEING

    • INTRO: WELCOME TO WEEK 7

    • VIDEO 7.1: HOW TO MOVE PAST ANGER & UNFORGIVENESS

    • VIDEO 7.2: HOW TO BREAK FREE OF INVISIBLE BONDS

    • VIDEO 7.3: HOW TO RECLAIM PERSONAL SOVEREIGNTY

    • GUIDE: HOW TO STAY ON TRACK

    • SEE THE CHANGE

    • VIDEO 7.4: LOOK HOW FAR YOU'VE COME!